Swedish Meatballs

1 lbs ground sirloin

1 cup bread crumbs

1/2 cup dehydrated onions (you can use real ones but reduce to 1/4 cup)

1 egg

salt and pepper

2 tsp grated nutmeg

1 box or 2 cans of beef broth

3-4 tbs sour cream

4 tbs butter

4 tbs flour

combine sirloin, bread crumbs, egg salt and pepper and nutmeg in a bowl and mix well form into 1 1/2 in balls and place on a baking sheet with sealed edges (the edges are important - trust me)

Bake at 350 degrees for about 20 minutes - cut one in half to be sure they are done

While your balls are baking melt the butter in a large heavy bottomed sauce pan or dutch oven and add flour - stir for about 2 - 3 minutes  to mix well and to allow some of the floury taste to go away.  Add the beef broth and stir until thickened - if too thick add a little water - set on simmer and using a slotted spoon put the meatballs in the pot and cover and cook stirring occasionaly for about 45 minutes - add the sour cream right before you serve them over rice.